Want to Get Along Better with Others? Develop Empathy
Have you ever asked yourself: What is wrong with people today?! Do people just seem a bit meaner? A bit more on edge? Little...
The Psychological Impact of Pornography
Recently, I had the honor to speak to a group of over 200 men about the impact of pornography on emotional health and well-being. It can...
What's up with Mindfulness - Fad or Fact?
Our world is full of fads. From diets to electronic toys to entertainment to fashion (skinny pants for men?), we are continuously...
Why is it so hard to change?
If you have ever attempted to make a positive personal change, you know how hard it can be. According to Statistic Brain, almost half...